Do you know the feeling when you stand on the balcony of the flats, or ride the Ferris wheel, and you suddenly get dizzy, my hands turn cold and his legs buckled treacherously? Fear of heights or acrophobia is one of the most common phobias that mankind knows.

Fear of heights, of course, is each as component of the instinct of self-preservation.{!LANG-942685a51807520008f8d3116eed4435!}

Often acrophobia goes hand in hand with aerophobia{!LANG-b9cddee5b4f3cd452605a5d9c48d2c88!}

Symptoms of acrophobia{!LANG-f3586801938a445d08572b50577dc75e!}

Psychologists share the fear of heights on two subspecies:{!LANG-fc6095e0cc98b0d8c2d35048a9f521e0!}

Acrophobia can occur in humans even when he absolutely firmly on the ground.{!LANG-f3c48d9929da80ce4c4fbeae39fc8931!}

There are several causes of acrophobia. First of all, this is a weak vestibular system. A person becomes hard to move around at altitude, so how does the body balance, distorted distance estimation. In addition, the fear of heights was transmitted to us by inheritance from our ancestors as instinct of self-preservation. And the last thing is often the cause of acrophobia, is a trauma associated with height. People may not even remember this, especially if the drop occurred in early childhood. Many to develop fear of heights enough to fall out of the crib in infancy or fall out of a tree in kindergarten. The memory of that height should always be the pain turns into a haunting phobia.


Psychologists say that, like any phobia, vertigo is treatable.{!LANG-6c8799106f8ada6a67090b15315053ba!}

The easiest way to get rid of fear to confront him face to face.{!LANG-a033a12e1a6906d039bee5980915b451!}

The next step is action. The main condition of such therapy is safety. It is not necessary to climb on a rock without insurance or skydive without an instructor. Start small, try to think positively and assure yourself that you absolutely threatens nothing. Gradually increase the height to which you can climb.

{!LANG-bbe4c35f84f0627b2391b8c8fa0ccdc6!}psychological support.{!LANG-81c1a158dad50b694fd018c80790ded1!}

{!LANG-406f4f1f7d3cdda6328a85b4aa643652!}the cause of fear lies in your childhood.{!LANG-bd3eb419b02744c1dac30668f27a0cae!}