The desire to be beautiful and immediately, purchase a thin waist within a few days to get into your favorite dress exactly a week, forcing women to search for recipes fast diets. There is such a diet as Brazilian. This supply is shared by heroes of your favorite series, therefore, the diet of Brazilian Actresses immediately gained recognition among our compatriots.

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Day 6. Breakfast: hard-boiled egg, Cup of black coffee. Lunch: 100 gr. lean beef, cucumber. Dinner: 100 gr. veal, a Cup of black coffee.

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Day 4. Breakfast: 1 tbsp. pineapple juice, 1/4 medium pineapple. Snack: 1 tbsp. pineapple juice, toast. Lunch: 100 gr. cooked lean meat, 30 gr. cheese, orange. Dinner: 2 boiled potatoes, 150 gr. salad of grated carrots with vegetable oil. 2 hours before bedtime: a glass of pineapple juice, toast.

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