Tangerines are a delicious fruit that we always remind about the Christmas holidays. But the tangerines along with lemons and oranges have different useful properties. The Soviets told in detail what properties of Mandarin you should pay attention.

Tangerines are a delicious fruit. which has long been considered one of the most useful. And this is not surprising, because in Mandarin a very high level of ascorbic acid is 55%. Eating just two or three fruit per day, can be not only good to strengthen the immune system, but also significantly reduce the level of cholesterol in the blood.

Don't forget that in Mandarin pulp contains vitamin D. responsible for the absorption of calcium by the bone tissue of the body. B vitamins and are also found in the pulp of citrus. Thus the properties of Mandarin allows you not only to prevent the development of rickets, but also make the blood vessels more elastic.

Recent studies have shown that eating tangerines, useful properties which have long been noted by doctors, we reduce the risk of developing liver cancer, diabetes and viral hepatitis. To restore vision and reduce eye strain it is advised to eat tangerines. These useful and valuable properties of Mandarin we get due to the high content level of vitamin A.

But tangerines are not only useful to strengthen the immune system and prevent colds. In folk medicine, the properties of Mandarin has long been used to treat various diseases. For treatment use not only the flesh but also the peel of the fruit. A simple decoction or infusion of the peel acts as an analgesic and antipyretic. If you have problems with digestion such as vomiting, diarrhea or abdominal pain, it is also recommended to drink the infusion of dried tangerine peel.

The healing properties of Mandarin also has essential oil. derived from the peel of citrus. Tangerine oil women have long started to use to fight cellulite, stretch marks on the abdomen, thighs, and buttocks. Also this essential oil is recommended to accelerate the resorption of post-partum stitches or scars. Useful properties of tangerine is used to restore the elasticity of the skin. To do this, you can make a simple mask for dry and prone to skin rashes.

To prepare the mask. must be clean and finely slice the mandarins. Then they knead with a wooden spoon. The resulting slurry applied to the face, neck, shoulders and decollete. After 15 minutes, the mask can be washed off. Don't forget after using the mask sure to apply the cream, which You constantly use. This procedure will return Your skin freshness and smooth out fine lines and wrinkles.

Nutritionists advise to apply properties of Mandarin to fight obesity. Calorie Mandarin low. In one citrus contains about 50 kcal. One kilo contains only half of the daily requirement of calories. By the way, tangerine diet will help You not only lose weight, but also saturate the body with vitamins.

The use of Mandarin absolute. But do not forget that, like any other citrus, tangerines are a strong allergen. For this reason, tangerines during pregnancy can not eat in very large quantities. Pregnant women have a very good chance of developing an Allergy to these fruits. As you know, the Allergy in the future will be transferred to the child. Definitely not to say it is okay to eat tangerines during pregnancy or not. In each case all depends on the body of the mother and child. If one can eat a kilo of oranges a day, others very great harm can just a couple of fruits. In any case, approaching childbirth, the risk of developing an Allergy to mandarins only increases. Therefore, when the fetus is already fully formed and growing, it is better not to abuse the tangerines.