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Cucumber diet. Menu with examples in 7 days

The diet involves four meals a day: Breakfast (8:00-9:00), lunch (13:00), afternoon snack (16:00) and dinner (18:00).

  • two of cucumber, a medium piece of black bread
  • chicken broth and one Apple
  • orange or any other fruit
  • vegetable salad in vegetable oil with cucumbers.
  • the average piece of black bread, two cucumber
  • boiled fish (100 g), rice (100g) and salted cucumber
  • a cucumber
  • vegetable salad in vegetable oil with the addition of cucumbers.
  • a bit of black bread, two cucumber
  • 50 g of boiled beef, salad of radish and cucumber
  • Apple
  • assorted vegetables with the addition of cucumbers.
  • the average cracker from rye bread, two cucumber
  • vegetable salad (cabbage, cucumber, carrots, tomatoes, radishes) and one orange
  • any fruit
  • 30 g of hard cheese and two cucumber.
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  • rice, cucumber and 20 g of hard cheese
  • pear
  • vegetable salad with cucumbers.
  • the average loaf of black bread, a cucumber
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  • Mandarin
  • vegetable salad with cucumbers.
  • a bit of black bread, two cucumber
  • peaches, vegetable soup
  • cucumber
  • vegetable salad in olive oil with cucumbers.

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Advantages of the diet

Plus the fact that the feeling of hunger is almost not there, the process is easy and not burdensome. Already in the first time, a noticeable change in the figure. For the whole week, you can lose up to 5 kilos of excess weight. To repeat the program it is recommended not earlier than after three months. This gap is necessary in order not to introduce the body to stress and give it time to rest.

Disadvantages diet

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