Fenugreek – what is it? The beneficial properties of fenugreek (with pictures)
Fenugreek plant can be unfamiliar to us externally, but in fact we regularly encounter it, using the seasonings "Hmeli-suneli" or curry. But despite the fact that its useful properties are not known to a wide audience, it has been used since ancient times as a drug of folk medicine. The inhabitants of Asia have always considered it a female plant, preparations on the basis of which they used to restore the body after childbirth. Many began to take it already on the last stages of pregnancy, which allowed to restore the body's strength in just a few months.
But on the beneficial effect of fenugreek on women after childbirth, the healing abilities of fenugreek are not limited.
- The use of drugs on its basis stimulates the production of milk from nursing mothers.
- Drugs with fenugreek reduce the level of harmful cholesterol and glucose, and therefore it is used to treat polycystic ovaries.
- Fenugreek seeds are rich in nutrients that help combat nervous system disorders and inflammations. Also, it stimulates the brain cells.
- From seeds and leaves of fenugreek are prepared broth, which helps to thin mucus and ease expectoration. When severe colds it is used as antipyretic.
- Shamballa (as it is sometimes called this plant) stimulates the digestive glands, increases appetite and improves digestion. It should be used as a seasoning for various dishes. Especially if you take into account the fact that it perfectly removes toxins and toxins.
- In moderate amounts, like any other remedy, tinctures of fenugreek are used for general strengthening of the body. It tones up the body and restores vitality. For those who suffer from diseases of the circulatory system, it will also be useful to undergo a course of treatment with shamballa. It cleanses the vessels, strengthens them and lowers blood pressure. Since the plant contains a lot of iron, it is used to increase hemoglobin and treat anemia.
- Fenugreek seeds are rich in natural substances that have properties hormonal in nature. They act like estrogen and can cause intense month, but it's dangerous for pregnant women.
Fenugreek also has some contraindications. It increases the tone of the uterus and can cause miscarriage or premature birth. In case of an overdose, taking shamballa medications can cause thyroid dysfunction and hormonal imbalance may occur. If you have vaginal bleeding, fenugreek is also not recommended, as they can only increase from this. Be sure to consult a specialist if you suffer from asthma, allergies or diabetes. Overdosing with drugs can cause severe diarrhea and indigestion.
Prescription medications are based on fenugreek
Tincture for internal use
Tip a teaspoon of seeds in a glass of hot water for twenty minutes. Then the mixture must be filtered and taken on a tablespoon several times a day. This tool will help strengthen the body and provide preventive action in the fight against completely different diseases.
Compresses for external use
A tablespoon of chopped seeds is poured with cold water and boiled over low heat until the mixture turns into a mash of medium density. After this, the product must be cooled to such an extent that it does not cause burns on contact with the skin. We spread the gruel on a cloth or gauze and apply it to a sore spot.
From General exhaustion
Crushed fenugreek (any part of it is suitable) is dissolved in warm boiled water. Only a few grams of the plant will be enough for a glass of water. Use is recommended several times a day. And to improve the digestive system, a teaspoon of finely chopped plant can be filled with a glass of milk, boil the mixture. Then it should be cooled and slowly to drink. Shredded seeds of the plant, filled with boiling water and cooked to the state of liquid porridge, and used to combat cellulite, rubbing them problem areas.